If you are looking for a Heart Disease Remedy, you are not alone! Almost 200 million people suffer from this disease worldwide and many of them are on medication. Fortunately, natural health research is now showing that you do not have to be on medication the rest of your life. You can actually cure your disease with a Heart Disease Home Remedy.
This Heart Disease Remedy is for people that wish to eliminate heart disease forever and also those looking for best ways to prevent the disease.
Heart disease is caused by the narrowing or hardening of the arteries which supply blood to our heart muscle. The narrower the coronary arteries in your system, the less effective the blood flow and as a consequence the harder your heart has to work. This is actually caused by fatty deposits or plaques that cling to the artery walls and clog the arteries.
Cigarette smoking, lack of physical activity, obesity, food eating can build up fatty deposits in the arteries.
Food is directly involved in the risk factors for heart disease, so paying attention of what you eat is very important.
Garlic has strong antioxidant values (at least 15 different antioxidants that may neutralize artery -destroying agents). One antioxidant compound in garlic is allicin, which breaks down into sulphur compounds when eaten. These compounds react with red blood cells and produce hydrogen sulphide, which relaxes the blood vessels, and keeps blood flowing easily.
Vegetables have always proven to reduce the risk of heart disease. Study shows that those who ate at least 2.5 servings of vegetables each day cut their risk of heart disease by 25% (each serving is about your palm size).
Besides vegetables, fruits like berries are very good for heart. Blueberries, raspberries, strawberries - whatever berry you like are full of anti-inflammatory, which reduce your risk of heart disease and cancer. Berries were a large part of early man's diets that contains Anthocyanins (helps to repair damaged proteins in the blood-vessel walls).
As a professional in Heart Disease treatment, I strongly recommend Healthy Heart Book for you. After a thorough research that cost a fortune, this healthy heart books emerged the best in Heart Disease home remedy. It teaches you how to prevent and reverse heart disease - without drugs or surgery!
Just apply what you read therein and I assure you in less than one month, your Heart Disease will be a thing of the past. To get this Healthy Heart Book, follow the link below.
http://healthy-heart-books